At Couve Health, we take an integrative approach to wellness. Whether you have a recent or lingering injury, are looking to perform more efficiently at your sport, or just looking for a “tune-up,” we have the tools and experience to help you feel your best. 

 

At Couve Health, we look at each person as an individual. We take the time to get to know you

and the goals you have for yourself. Our unique model involves a five-step process

aimed at achieving the goals you have shared with us:

1. Thorough exam

2. Passive care

3. Active care

4. Injury prevention

5. Movement optimization

 

Every visit includes time with our specialists, either a chiropractor or physiotherapist along with rehabilitation specialists which work under direct prescription from the clinician.

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What to Expect

Visits to Couve Health are always one on one to ensure the focus is on you making the progress you need. Your visit will include the following stages:

 

1. Chiropractic or Physiotherapy integrated triage (assessment)

2. Passive care with Manipulation/Mobilization, Manual Therapies, Massage Therapy or Dry Needling

3. Active Care with rehab exercises and home exercise prescription

4. Injury Prevention through workplace ergonomic evaluation and corrective exercises

5. Bulletproofing your body through movement optimization (movement performance goals)

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Our Specialties

Learn more about our specialties at Couve Health.

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Chiropractic Care

Chiropractic care is defined as a healthcare approach intended to restore and maintain the body’s natural balance. Chiropractic care is concerned with the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system.

 

Your personalised chiropractic treatment plan may include:

- Spinal Manipulation/Mobilization

- Blood Flow Restriction Training (BFR)

- Orthopedic Rehabilitation & Therapeutic exercises

- Shockwave

- Functional Kinesiology taping & more.

 

Physiotherapy

Physiotherapy is provided by physiotherapists who promote, maintain or restore health through physical examination, diagnosis, prognosis, patient education, physical intervention, rehabilitation, disease prevention, and health promotion.

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Your personalized physiotherapy treatment plan may include:

- Dry needling & IMS

- Shockwave

- Myofascial Release Techniques

- Therapeutic Exercises

- Functional Kinesiology Taping

- Soft Tissue Mobilization
 

Registered Massage Therapy

Certified and licensed Massage Therapists are professionally trained to give massages.

 

Your personalized RMT treatment plan may include:

- Swedish Massage

- Myofascial

- Trigger Point Release

- Joint Mobilization

- Stretching Exercises

- Education on Injury Prevention

 

Every visit at Couve Health includes collaborating your active care with our wonderful Rehabilitation Specialists!

 

Your pain is our priority, but our ultimate goal is to go beyond immediate pain relief to identify and alleviate the underlying cause of it all. That’s what produces lasting results.

 

As experts in our field, we’ve cultivated years of advanced training in the musculoskeletal system. We are here to answer your questions and assist you in leading the most productive life possible.